News

Choosing the right hockey camp can shape your player's skills and mindset. Before you register, make sure you ask these three essential questions.

If you’re lucky enough to have someone in your life who pushes you to be better - on or off the ice - be grateful. Not everyone has that kind of support. Whether it’s a coach, teammate, or parent, the people who challenge you are often the ones who believe in you most. Take a moment today to thank them. Gratitude is part of growth - and no great player gets there alone.

Off-ice training is essential for developing young hockey players - but it must be done right. At Lamplighter Hockey, we break down what young athletes should focus on to build strength, speed, and confidence, and what they should avoid to stay safe, engaged, and on the path to long-term success.

Team USA brought home the gold at the IIHF Men’s World Championship, but one of the most powerful stories came from behind the bench - in the stands, even. As the third goaltender, Hampton Slukynsky didn’t play a single minute, yet his attitude, work ethic, and support made him every bit a champion. In a tournament full of big moments, Hampton proved that greatness isn’t always measured in ice time, it’s measured in heart, too.

On this #NationalBrothersDay, we’re celebrating more than just sibling bonds - we’re honoring years of hard work and commitment that paid off in a shared victory. Grant Slukynsky and Hampton Slukynsky didn’t just grow up loving the game together - they became National Champions together. Their story is one of discipline, trust, and the kind of brotherhood that turns teammates into legends.

The off-season isn’t a break - it’s your secret weapon. It’s the time to build real strength, explosive speed, and smarter movement so you hit the ice stronger than ever. In this article, we break down the workouts that actually work - from power-building lifts and speed drills to recovery routines and off-ice skill work. No gimmicks - just intentional training that translates to better performance and fewer injuries next season.

Every hockey player trains their shot, their speed, and their strength—but the mentally tough ones train their mindset, too. In this article, we break down five key habits that define mentally tough players—like bouncing back quickly after mistakes, focusing on what they can control, and leaning into the hard stuff. These are the habits that build leaders, sharpen performance, and turn pressure into opportunity—on and off the ice.

Want to hit the corners more consistently? The Lamplighter Hockey Stick Weight is more than just a training tool—it’s your secret weapon for better shooting accuracy. By adding just the right amount of resistance, it helps you slow things down, lock in your mechanics, and build repeatable habits that translate to the ice. In this post, we’ll walk through exactly how to use it for sharper shots, more control, and real results.

When it comes to youth hockey, it’s easy to believe that more time on the ice means better results—but sometimes, the best way to become a stronger hockey player is to step off the ice. Playing multiple sports doesn’t just build physical strength and coordination—it develops hockey IQ, prevents burnout, and creates well-rounded athletes with better instincts and resilience. Whether it’s soccer, tennis, or track, each sport brings skills that translate directly to performance on the rink. In this post, we explore why multi-sport athletes often go further—and how variety builds champions.