News

Great players don’t let feelings dictate performance. Discover why ignoring your mood and sticking with the plan is the key to long-term hockey success.

There’s a difference between failing and being a failure. One is a moment. The other is a mindset. At Lamplighter Hockey, we believe every setback is part of the climb - not the end of the story.

Champions aren’t defined by how easy the path is - they’re defined by how they respond when it gets hard. At Lamplighter Hockey, we believe the biggest difference-maker on and off the ice isn’t talent or luck - it’s attitude. When others break down, champions break through. Why? Because they’ve trained their mindset just as hard as their shot.

Team USA brought home the gold at the IIHF Men’s World Championship, but one of the most powerful stories came from behind the bench - in the stands, even. As the third goaltender, Hampton Slukynsky didn’t play a single minute, yet his attitude, work ethic, and support made him every bit a champion. In a tournament full of big moments, Hampton proved that greatness isn’t always measured in ice time, it’s measured in heart, too.

On this #NationalBrothersDay, we’re celebrating more than just sibling bonds - we’re honoring years of hard work and commitment that paid off in a shared victory. Grant Slukynsky and Hampton Slukynsky didn’t just grow up loving the game together - they became National Champions together. Their story is one of discipline, trust, and the kind of brotherhood that turns teammates into legends.

The off-season isn’t a break - it’s your secret weapon. It’s the time to build real strength, explosive speed, and smarter movement so you hit the ice stronger than ever. In this article, we break down the workouts that actually work - from power-building lifts and speed drills to recovery routines and off-ice skill work. No gimmicks - just intentional training that translates to better performance and fewer injuries next season.

Every hockey player trains their shot, their speed, and their strength—but the mentally tough ones train their mindset, too. In this article, we break down five key habits that define mentally tough players—like bouncing back quickly after mistakes, focusing on what they can control, and leaning into the hard stuff. These are the habits that build leaders, sharpen performance, and turn pressure into opportunity—on and off the ice.