News

The hockey journey is more than just goals and games: it’s about resilience, discipline, and moments that define who you are. Here are the things you can expect along the way.

Every player needs a rival. The right competitor challenges your limits, sharpens your skills, and pushes you to be the best version of yourself - on and off the ice.

Every player hits a wall. Lamplighters break through it. You have another gear - on the ice, in your mindset, in your leadership. Find it.

Choosing the right hockey camp can shape your player's skills and mindset. Before you register, make sure you ask these three essential questions.

The empty rink. The early alarm. The unnoticed reps. That’s where greatness begins. What you practice in private is what you’ll be rewarded for in public.

There’s a difference between failing and being a failure. One is a moment. The other is a mindset. At Lamplighter Hockey, we believe every setback is part of the climb - not the end of the story.

In hockey - and in life - success can attract attention for all the wrong reasons. This post unpacks what it feels like when support is conditional, and why showing up through the highs and lows is what really matters.

Off-ice training is essential for developing young hockey players - but it must be done right. At Lamplighter Hockey, we break down what young athletes should focus on to build strength, speed, and confidence, and what they should avoid to stay safe, engaged, and on the path to long-term success.

Champions aren’t defined by how easy the path is - they’re defined by how they respond when it gets hard. At Lamplighter Hockey, we believe the biggest difference-maker on and off the ice isn’t talent or luck - it’s attitude. When others break down, champions break through. Why? Because they’ve trained their mindset just as hard as their shot.

Every hockey player trains their shot, their speed, and their strength—but the mentally tough ones train their mindset, too. In this article, we break down five key habits that define mentally tough players—like bouncing back quickly after mistakes, focusing on what they can control, and leaning into the hard stuff. These are the habits that build leaders, sharpen performance, and turn pressure into opportunity—on and off the ice.

When it comes to youth hockey, it’s easy to believe that more time on the ice means better results—but sometimes, the best way to become a stronger hockey player is to step off the ice. Playing multiple sports doesn’t just build physical strength and coordination—it develops hockey IQ, prevents burnout, and creates well-rounded athletes with better instincts and resilience. Whether it’s soccer, tennis, or track, each sport brings skills that translate directly to performance on the rink. In this post, we explore why multi-sport athletes often go further—and how variety builds champions.