News

  • GOALIES NEED PRACTICE, TOO

    by Jenny Slukynsky
    Goalies need to be able to do different shots just like the skaters.   Most goalies don't practice their shots enough.   A goalie who can play the ...
    Posted in hockey training, shooting drills

  • Oh So Good: These Pancakes!

    by Jenny Slukynsky
    In need of an alternative to your 'regular' pancakes?  Try these Four-Grain Flapjacks!     Turn up your electric griddle to 325 F. Here's what you'...
    Posted in make it

  • Get Low

    by Tim Slukynsky
    This drill is awesome for a few reasons.  First, it provides an aspect of resistance training where the athlete experiences a good leg workout.  Se...

  • Get Your Shot Off Fast

    by Tim Slukynsky
    Hockey has never been played at a higher pace than it is now.  Get your shot off fast!  Always try to be in an aggressive position and able to rele...

  • Get More Points!

    by Tim Slukynsky
    Get more points.  Shoot the puck more.  Anything that doesn't go in is a rebound, a possible goal, and an assist for you.  Rebounds are assists.